Even if you do not necessarily grind your teeth, you may clench them tightly like you clench your fists. Naturally, anytime that you are forcing a muscle to remain in a tight and clenched position, that muscle is going to be sore and you will experience pain the following day. The same idea applies to the muscles in your face and jaw.
What Bruxism Treatments Entail
One of the best ways to prevent you from experiencing soreness in your face, jaw, head and neck, is to prevent your upper and lower teeth from touching at night. If we can prevent your teeth from touching, we can eliminate the likelihood of you grinding your teeth at night or clenching your teeth. Thus, your jaw is forced into a relaxed position while you sleep. As your muscles remain in a relaxed state, the chances of you experiencing any discomfort are slim.
We can do this using a non-invasive treatment method, primarily giving you a customized nightguard to wear while you are sleeping. When you visit our office, we can examine you, identify signs of bruxism and then take your measurements in order to fit you for this guard. It will then be created in a lab, specific to your exact measurements. This is necessary for ensuring that it will remain in place while you sleep and not cause any distractions to your sleeping patterns. Most of our patients find that they are incredibly easy to wear and fairly convenient as well. Since they are customized for your mouth, you should be able to sleep comfortably without any issues or concerns.
By simply wearing it on a nightly basis, you should begin to experience relief from discomfort and pain.
We may also suggest that you take certain steps like gently massaging your jaw area, applying a warm compress when you are particularly sore, or using ibuprofen as necessary. These steps should be taken in addition to wearing the guard but are typically only necessary at the beginning. The more you wear your nightguard, the more relaxed your muscles and jaw will become and the more comfortable you will be.
Visit Us for Relief
Stop living with jaw or teeth pain caused by nighttime teeth grinding. We can help you to feel better by providing you with bruxism treatments that deliver ongoing relief. Given how easy, affordable and convenient our treatment option is, there is no need to delay or put it off. Call today to schedule your appointment.
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